Beautiful guided meditation recordings are on sale for the holidays. Also receive two short instructional recordings.
Have a listen to the sample recordings, then use coupon code ‘JOY’ to receive 50% off.
Whether you are a novice or experienced meditator, these recordings are a wonderful way to keep meditation in your life.
A great gift for yourself of someone you care about.
On each volume:
- 2 instructional recordings for beginners
- 5 guided meditations, with a choice of my voice (female) or James Fielden’s voice (male)
- Each guided meditation is 15-20 minutes long – easily fit them into your busy life
- Professional recordings with soothing background music
- Developed from years of personal and teaching experience
Volume 1 meditations:
1) Basic Breathing & Relaxation. Foundational breath meditation to get you into the present moment. Includes a special relaxation breath. (Length: 14:10)
2) Healing Screen. Filter out stress and discomfort from your body, feeling refreshed and clear. A favourite in all my classes! (Length: 16.25)
3) Healing Tree. Experience serenity of mind and body when you encounter healing fruits (Length: 16:45)
4) Letting Go. Release what disturbs you with a soothing silent mantra. (Length: 16:40)
5) Self-Confidence. Cultivate self-confidence by learning to feel confidence in your body. (Length: 15:25)
Volume 2 meditations:
1) Gratitude. Cultivate gratitude and feel it in your body. (Length: 15:50)
2) Meeting a Trusted Guide. Develop your intuitive ability and learn to listen to guidance (Length: 23:15)
3) Smiling. Experience the joy that smiling with a loved one brings. (Length: 15:30)
4) Concentration. Practice improving your concentration. (Length: 13:25)
5) Tree of Life. Be nurtured like a tree, from both the earth and the sky. Feel grounded. (Length: 14:10)
Please to go ‘Meditation Recordings‘. It’s easy to download them.
With these recordings, I offer you peace and calm in your life.
~Wendy Quan, The Calm Monkey.