On the eve of American Thanksgiving (we Canadians celebrated Canadian Thanksgiving last month), it is a perfect time to pause, reflect, and be grateful for the good things in life.
I am extremely grateful and proud to have been a speaker at the Greater Good Science Center’s (of UC Berkeley in California) conference last week called ‘Mindfulness and Well-Being at Work’, and will write a post of my experience very soon.
The Greater Good Science Center is proud to be the “epicenter for research on happiness and gratitude” (according to The New York Times). They take research that comes out of UC Berkeley and translate it into ways to make lives more meaningful for people and the world, and have superb knowledge about gratitude and happiness, in particular.
They have just launched a new site called Greater Good in Action – please check this out – it is an amazing collection of wonderful, short and practical things you can fit into your busy day to increase happiness in your life. Get ideas, learn why and how to do these wonderfully little actions that will keep your life happy.
My gratitude to everyone who reads my blog. I wish you a glorious day.
~Wendy Quan of The Calm Monkey