10 Easy At-Work Workouts

Here’s a great list of easy little workouts you can do at the office.

office_worker_cartoon

Make work more interesting with simple workouts.

I work in an office and it’s too easy to be very sedentary. I wanted to share this with you because taking care of your body as well as your mind is pretty darned important.

Huffington Post article:  10 Easy At-Work Workouts

~Wendy

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