Meditation with the muppets

For those who meditate, you know that meditation is a wonderful part of your lives. I find that new meditators benefit from a helpful reminder that meditation is to be looked upon with wonder and curiosity – that you should not place pressure on yourselves to feel a certain way.

This wonderful clip that adds a nice lightness and laughter to the subject of meditation.  Enjoy this short 2 minute clip with James Coburn and ‘Animal’ – this is so great.

4 thoughts on “Meditation with the muppets

  1. It’s a great example to show people about the monkey mind, in this case the Animal Mind and how you can try to gain some control over it. Plus, Coburn is so cool!

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